Change the way you view content
Add to magazine

Water plays an important role in your life. Just like a plant will wilt without water in just a day, so will your body. Water is not only thirst-quenching but has many health benefits for your body and vital organs. Some of them are:Prevents dehydrationRegulates body temperatureCarries nutrients and oxygen to the cellsProvides moisture to the skin and other tissuesHelps prevent constipationCushions jointsHelps strengthen musclesAnd, what’s...

Water plays an important role in your life. Just like a plant will wilt without water in just a day, so will your body. Water is not only thirst-quenching but has many health benefits for your body and vital organs. Some of them are:Prevents dehydrationRegulates body temperatureCarries nutrients and oxygen to the cellsProvides moisture to the skin and other tissuesHelps prevent constipationCushions jointsHelps strengthen musclesAnd, what’s...
View
Add to magazine

Place Saffron Strands in a small cup and pour hot milk over. Allow to rest to hydrate saffron. In a mixing bowl, combine Yogurt, NESTLÉ Sweetened Condensed Milk, Cardamom Powder and whisk until smooth. Fill 6 oven-proof ramekins with the content, place in a deep oven tray, fill tray half way with Water (Water Bath) and bake in a pre heated oven at 190 degrees C for 10-15 minutes. Remove from oven, spoon a teaspoon of the Milk and Saffron...

Place Saffron Strands in a small cup and pour hot milk over. Allow to rest to hydrate saffron. In a mixing bowl, combine Yogurt, NESTLÉ Sweetened Condensed Milk, Cardamom Powder and whisk until smooth. Fill 6 oven-proof ramekins with the content, place in a deep oven tray, fill tray half way with Water (Water Bath) and bake in a pre heated oven at 190 degrees C for 10-15 minutes. Remove from oven, spoon a teaspoon of the Milk and Saffron...

Medium

Serves 10

View
Add to magazine

Congratulations on the effort you took to reach your healthy weight! Maintaining a healthy weight is not easy but at the same time it is not as difficult as it seems. By following these easy and simple tips that we have listed belowand discussing your calorie breakdown of your meals and your food list with your dietician, you will be able to maintain your weight and prevent unnecessary weight gain. Do not forget that exercise plays a role in...

Congratulations on the effort you took to reach your healthy weight! Maintaining a healthy weight is not easy but at the same time it is not as difficult as it seems. By following these easy and simple tips that we have listed belowand discussing your calorie breakdown of your meals and your food list with your dietician, you will be able to maintain your weight and prevent unnecessary weight gain. Do not forget that exercise plays a role in...
View
Add to magazine

Empty each packet jelly into 4 different bowls. Dissolve each bowl of jelly with 1 cup or 250 ml of boiling water. Place in fridge and chill overnight. After chilling, cut each jelly into small blocks. Carefully mix the blocks in a 22 cm x 33 cm glass dish. In a new bowl, add ½ cup or 125 ml cold water. Sprinkle the gelatine over the water and set aside to gel up (bloom). After the gelatine blooms, add 1 ½ cup or 375 ml of boiling water and...

Empty each packet jelly into 4 different bowls. Dissolve each bowl of jelly with 1 cup or 250 ml of boiling water. Place in fridge and chill overnight. After chilling, cut each jelly into small blocks. Carefully mix the blocks in a 22 cm x 33 cm glass dish. In a new bowl, add ½ cup or 125 ml cold water. Sprinkle the gelatine over the water and set aside to gel up (bloom). After the gelatine blooms, add 1 ½ cup or 375 ml of boiling water and...

02:00 hrs

Cheap

Serves 18

View
Add to magazine

Beautiful skin comes not just from beauty products, but from within. You may be using the best skincare products, but true attractiveness in the form of healthy, nourished skin can be also be attributed to what you eat and drink. The right nutrition will not only ensure that you feel good inside, it will also give you a warm, healthy glow on the outside.What to drink for healthy skin?Water: Hydrate your skin by drinking water regularly. Water...

Beautiful skin comes not just from beauty products, but from within. You may be using the best skincare products, but true attractiveness in the form of healthy, nourished skin can be also be attributed to what you eat and drink. The right nutrition will not only ensure that you feel good inside, it will also give you a warm, healthy glow on the outside.What to drink for healthy skin?Water: Hydrate your skin by drinking water regularly. Water...
View
Add to magazine

Mix in a bowl NESTLÉ Sweetened Condensed Milk and 100g of grated coconut. Put it in a fridge for 30 minutes. Make some small bowl and sprinkle them with the rest of grated coconut. Put them on a plate in the fridge. Drain the Dole Tropical Fruit and keep the syrup in the pan, cook it to get caramelized, add the lime. Then cool it. Put the fruit in a small bowl and add the syrup on the top of them and sprinkle with grated chocolate, add the fresh...

Mix in a bowl NESTLÉ Sweetened Condensed Milk and 100g of grated coconut. Put it in a fridge for 30 minutes. Make some small bowl and sprinkle them with the rest of grated coconut. Put them on a plate in the fridge. Drain the Dole Tropical Fruit and keep the syrup in the pan, cook it to get caramelized, add the lime. Then cool it. Put the fruit in a small bowl and add the syrup on the top of them and sprinkle with grated chocolate, add the fresh...

05 mins

15 mins

Cheap

Serves 2

View
Add to magazine

You always hear about the importance of calcium for your health and the importance of having enough calcium in your diet for the maintenance of strong and healthy bones. Nutrition specialists worldwide have reached a consensus that adult women need 1000 mg of calcium dailyDid you ever wonder if your diet provides you with this amount? You can obtain different amounts of calcium from some vegetables like spinach and okra which are highly...

You always hear about the importance of calcium for your health and the importance of having enough calcium in your diet for the maintenance of strong and healthy bones. Nutrition specialists worldwide have reached a consensus that adult women need 1000 mg of calcium dailyDid you ever wonder if your diet provides you with this amount? You can obtain different amounts of calcium from some vegetables like spinach and okra which are highly...
View
Add to magazine

Drain the dole fruit and keep the syrup in a pan, cook it to get caramelized, then add the lime. Cool it and add orange blossom. Put in the fridge. Spread the flaky pastry and cut 2 circles, 10 cm of diameter. In this circle, cut a smaller one, 6 cm of diameter, to have a hole. Bake all the circle around 10 minutes in a hot oven, with a baking plate on it to keep it flat. Put NESTLÉ Cream and NESTLÉ Sweetened Condensed Milk in a bowl and beat it...

Drain the dole fruit and keep the syrup in a pan, cook it to get caramelized, then add the lime. Cool it and add orange blossom. Put in the fridge. Spread the flaky pastry and cut 2 circles, 10 cm of diameter. In this circle, cut a smaller one, 6 cm of diameter, to have a hole. Bake all the circle around 10 minutes in a hot oven, with a baking plate on it to keep it flat. Put NESTLÉ Cream and NESTLÉ Sweetened Condensed Milk in a bowl and beat it...

10 mins

Medium

Serves 2

View
Add to magazine

Whip the cream using an electric hand mixer for 5-6 minutes or until cream becomes stiff. In a bowl, combine NESTLÉ Sweetened Condensed Milk, whipped cream and Mascarpone cheese. Mix until the mixture is well combined. Dissolve NESCAFÉ Gold Coffee in hot water. Spoon the coffee on top of each finger biscuit. Arrange half of the biscuits over the bottom of 30x24 cm large plate. Spread half of NESTLÉ Sweetened Condensed Milk, whipped cream and...

Whip the cream using an electric hand mixer for 5-6 minutes or until cream becomes stiff. In a bowl, combine NESTLÉ Sweetened Condensed Milk, whipped cream and Mascarpone cheese. Mix until the mixture is well combined. Dissolve NESCAFÉ Gold Coffee in hot water. Spoon the coffee on top of each finger biscuit. Arrange half of the biscuits over the bottom of 30x24 cm large plate. Spread half of NESTLÉ Sweetened Condensed Milk, whipped cream and...

30 mins

Medium

Serves 7

View
Add to magazine

Every woman’s wish is to look young and attractive at all times. As soon as a woman looks in the mirror and sees the first lines of aging on her face, she realizes that her health and looks need more care and attention. No matter what her age is, she gets determined to look her best. And best way to ensure that you maintain a beautiful, youthful face and body is to start on the inside. To do this, simply devote time every day to get all...

Every woman’s wish is to look young and attractive at all times. As soon as a woman looks in the mirror and sees the first lines of aging on her face, she realizes that her health and looks need more care and attention. No matter what her age is, she gets determined to look her best. And best way to ensure that you maintain a beautiful, youthful face and body is to start on the inside. To do this, simply devote time every day to get all...
View
Add to magazine

In a bowl, mix plain flour, fine semolina and ghee (reserve 2 tablespoons of ghee) then add NESTLÉ Sweetened Condensed Milk and blossom water and mix well. Pour this dough in an oven tray until it is 4 cm thick and put in a 150°C preheated oven for 20 minutes or until the dough is dry (stir the dough with a spoon every 5-6 minutes to be crumble). Remove the dough from the oven and set aside to cool to a room temperature. Blend the dough in a...

In a bowl, mix plain flour, fine semolina and ghee (reserve 2 tablespoons of ghee) then add NESTLÉ Sweetened Condensed Milk and blossom water and mix well. Pour this dough in an oven tray until it is 4 cm thick and put in a 150°C preheated oven for 20 minutes or until the dough is dry (stir the dough with a spoon every 5-6 minutes to be crumble). Remove the dough from the oven and set aside to cool to a room temperature. Blend the dough in a...

50 mins

20 mins

Cheap

Serves 10

View
Add to magazine

206! That's the number of bones in your body. And the healthier your bones, the healthier you'll feel. The key to doing this is an adequate intake of calcium and Vitamin D together with several other nutrients, including Vitamin C, Magnesium, Zinc, Phosphorus, and Protein - all of which help you lock calcium in your bones to make them strong and healthyIt may seem like a lot, but the simple fact is that a balanced and varied diet will give you...

206! That's the number of bones in your body. And the healthier your bones, the healthier you'll feel. The key to doing this is an adequate intake of calcium and Vitamin D together with several other nutrients, including Vitamin C, Magnesium, Zinc, Phosphorus, and Protein - all of which help you lock calcium in your bones to make them strong and healthyIt may seem like a lot, but the simple fact is that a balanced and varied diet will give you...
View
Add to magazine

Grease a 28cm x 24cm baking tin with the tahina. Combine ghee, NESTLÉ Sweetened Condensed Milk and baking powder and stir well. Add semolina, yogurt and water and stir until well combined. Pour and level mixture into the prepared baking tin. Bake in a 190°C preheated oven for 35 minutes or until top is golden. Remove from oven and pour all over the cooled syrup. Set aside to cool into a room temperature, cut into square shape and serve. To...

Grease a 28cm x 24cm baking tin with the tahina. Combine ghee, NESTLÉ Sweetened Condensed Milk and baking powder and stir well. Add semolina, yogurt and water and stir until well combined. Pour and level mixture into the prepared baking tin. Bake in a 190°C preheated oven for 35 minutes or until top is golden. Remove from oven and pour all over the cooled syrup. Set aside to cool into a room temperature, cut into square shape and serve. To...

35 mins

15 mins

Cheap

Serves 9

View
Add to magazine

This is the month you’ve been waiting for – the golden number nine! Since the first day you discovered that you were pregnant, this is the time that you have been expectantly looking forward to.Being your last month, you know your due date, but remember, your baby can come out any time now! You may be experiencing a feeling of elation and slight fear of the unknown, but it’ll be something so special to you, soon-to-be-mommy, to...

This is the month you’ve been waiting for – the golden number nine! Since the first day you discovered that you were pregnant, this is the time that you have been expectantly looking forward to.Being your last month, you know your due date, but remember, your baby can come out any time now! You may be experiencing a feeling of elation and slight fear of the unknown, but it’ll be something so special to you, soon-to-be-mommy, to...
View
Add to magazine

Combine biscuit crumbs and butter. Rub the ingredients using fingertips to form dough. Press dough over the base and sides of a 26cm loose bottom tart tin. Fold jam into saucepan with corn flour and stir constantly until it boils. Keep aside to cool. Beat cream cheese, NESTLÉ Sweetened Condensed Milk, and whipping cream in an electrical beater for 4-5 minutes or until mixture become firm. Sprinkle gelatin over hot water and mix well to dissolve...

Combine biscuit crumbs and butter. Rub the ingredients using fingertips to form dough. Press dough over the base and sides of a 26cm loose bottom tart tin. Fold jam into saucepan with corn flour and stir constantly until it boils. Keep aside to cool. Beat cream cheese, NESTLÉ Sweetened Condensed Milk, and whipping cream in an electrical beater for 4-5 minutes or until mixture become firm. Sprinkle gelatin over hot water and mix well to dissolve...

20 mins

Medium

Serves 8

View
Add to magazine

Did you know that when you lose weight you are jeopardizing your bone health? Weight reduction diets are becoming more and more a trend in the region. Every day you hear of people following a certain diet to lose a few kilos. Part of the weight lost during dieting is bone loss. Weight loss diets that are not adequate in calcium content may lead to calcium resorption from the bones and thereby bone loss. This is particularly true during fad...

Did you know that when you lose weight you are jeopardizing your bone health? Weight reduction diets are becoming more and more a trend in the region. Every day you hear of people following a certain diet to lose a few kilos. Part of the weight lost during dieting is bone loss. Weight loss diets that are not adequate in calcium content may lead to calcium resorption from the bones and thereby bone loss. This is particularly true during fad...
View
Add to magazine

Combine biscuit crumbs and butter in a bowl. Rub the ingredients together to form dough. Press dough over the base of a 24cm lose-bottom spring form tin. Chill for ½ hour. Melt chocolate in a bowl over hot water. Set aside. Preheat the oven to a 160°C. Beat the cheese, cocoa powder and Sweetened Condensed Milk using a hand mixer for 3 minutes or until it becomes smooth. Add the eggs and beat on low speed until well combined. Add melted chocolate...

Combine biscuit crumbs and butter in a bowl. Rub the ingredients together to form dough. Press dough over the base of a 24cm lose-bottom spring form tin. Chill for ½ hour. Melt chocolate in a bowl over hot water. Set aside. Preheat the oven to a 160°C. Beat the cheese, cocoa powder and Sweetened Condensed Milk using a hand mixer for 3 minutes or until it becomes smooth. Add the eggs and beat on low speed until well combined. Add melted chocolate...

01:00 hrs

30 mins

Cheap

Serves 8

View
Add to magazine

Did you know that 65% of women experience some uncomfortable symptoms due to hormonal changes which occur prior to menstruation (PMS)? These include: bloating, tiredness, headaches, nausea and vomiting, a slight increase in body weight, increased appetite, discomfort and a dry mouth. However, 35% of women do not experience any of those symptoms, and this has led some experts to conclude that this problem may be psychological, since the level...

Did you know that 65% of women experience some uncomfortable symptoms due to hormonal changes which occur prior to menstruation (PMS)? These include: bloating, tiredness, headaches, nausea and vomiting, a slight increase in body weight, increased appetite, discomfort and a dry mouth. However, 35% of women do not experience any of those symptoms, and this has led some experts to conclude that this problem may be psychological, since the level...
View
Add to magazine

Put ½ cup of water in a small bowl and sprinkle over the fenugreek. Keep fenugreek in water for 2-3 hours then drain from exceeding water and set aside. Meanwhile, heat oil in a large sauce pan and sauté spring onions for 2 minutes. Add beef cubes and stir for another 5 minutes. Add tomato, MAGGI Chicken Stock cubes, cumin powder and the additional water. Bring to boil, cover and simmer on low heat for 2¼ hours or until beef is well cooked. Whip...

Put ½ cup of water in a small bowl and sprinkle over the fenugreek. Keep fenugreek in water for 2-3 hours then drain from exceeding water and set aside. Meanwhile, heat oil in a large sauce pan and sauté spring onions for 2 minutes. Add beef cubes and stir for another 5 minutes. Add tomato, MAGGI Chicken Stock cubes, cumin powder and the additional water. Bring to boil, cover and simmer on low heat for 2¼ hours or until beef is well cooked. Whip...

02:30 hrs

20 mins

Cheap

Serves 8

View
Add to magazine

For you and your family to get all the nutrients needed by the body, it's important for your meals to have all the basic food groups (bread and grains, fruits and vegetables, meat and legumes, milk and dairy products).To help you choose the right foods, we present you with a simple list of healthy food choices and others to avoid for better health: Meat:Choose lean white meat like chicken and fish more often than red meatReplace lamb with...

For you and your family to get all the nutrients needed by the body, it's important for your meals to have all the basic food groups (bread and grains, fruits and vegetables, meat and legumes, milk and dairy products).To help you choose the right foods, we present you with a simple list of healthy food choices and others to avoid for better health: Meat:Choose lean white meat like chicken and fish more often than red meatReplace lamb with...
View
  1. Menu

    Click on the Heart shaped icon as shown for the site Menu and browse. You can click on it from any page.

  2. View

    You can change how you view the site by clicking on the List icon as shown. You are now in the Grid view.