They’ll run around the house, jump down stairs, participate in sport or simply test their strength to prove their physical abilities. And although they’re quite a few years from that, babies and their bones need to be nourished and strengthened even before they’re born.
Picture this. You’re putting on your favourite outfit and you suddenly discover strange marks of depressed lines on your skin in different areas of your body.
Eating fruits and vegetables is an acquired habit, and is very beneficial for you as a woman, as they are related to your beauty, health and vitality.
The morning is usually when everyone is in a rush, helping kids head to school, going to college or office. And during this hectic time it is all too easy to forget and even avoid your morning meal, especially for the weight conscious, since it means saving a few extra calories. This couldn’t be further from the truth.
You may be sticking to a diet and working out as often as you can during the week. But whatever you do doesn’t seem to have any effect on your weight!
All through the year, we celebrate a special occasion such as Eid El Fitr, Eid El Adha, Christmas and New Year’s and at these festivities food is generally the highlight of the event. From roast turkeys, lamb and rice, and maamoul to chocolate
Water is essential for life, and being hydrated is important for you and your family’s physical and mental performance. Your body is largely made up of water and water content in your body declines with age from about 75% in babies to 60% in adults.
By now you are absolutely positive that you’re pregnant and will start wondering when your baby bump will begin to show. You are probably settling into the new status of motherhood and will begin preparing for the expectant months ahead.
When hunger strikes, the first place everyone heads to is the fridge! From delicious home-cooked food, to fresh fruits and vegetables, your fridge preserves the food in your home.
Water is the largest single component of the human body as it accounts for approximately 60% of an adult’s total body weight which is almost 40kg! It is an essential element for all body tissues whether intra or extra cellular.