The World Health Organisation (WHO) recommends exclusive breastfeeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby. Breastfeeding should continue for as long as possible after introduction of complementary foods.
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Combine all the ingredients together in a blender except the crushed ice.
Blend for 5 minutes until smooth; pour the ice and blend again for 2 minutes.
Serve in a large chilled glass.
Per Portion of 300g
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