The World Health Organisation (WHO) recommends exclusive breastfeeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby. Breastfeeding should continue for as long as possible after introduction of complementary foods.
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Place King Fish Fillet in a medium saucepan, add 1 ltr Water and Bay Leaves and cook until fish is cooked, about 10 minutes. Remove from pan, discard water and bay leaves and allow fish to cool.
Heat Vegetable Oil in a large sauce pan, sauté Onions until soft, add Celery, Carrots, Garlic, Tomato Paste and cook for 2-3 minutes.
Add diced Tomatoes, dried Basil, Thyme, Chili Flakes, Hot Water, and MAGGI Chicken Stock and allow to simmer for 25 minutes.
Return fish to the pan and allow to cook for 10 minutes.
Cook Pasta in boiling Water until Aldente. Drain pasta, discard water, and return to empty pot. Add Olive oil to pasta and toss until all pasta is covered.
Place cooked pasta on a large platter, pour the sauce over and serve.
Per Portion of 300g
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