The World Health Organisation (WHO) recommends exclusive breastfeeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby. Breastfeeding should continue for as long as possible after introduction of complementary foods.
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Did you know that on each square centimeter of your skin, there are about 1500 bacteria?Then again, with proper hand hygiene you may eliminate nearly half of these bacteria and reduce cases of foodborne illness (food poisoning) that might affect you and your family.
Maintain good hand hygiene:
When to Wash your Hands?
Is using Gloves a Good Practice in the Kitchen?
You can use disposable gloves when you are in direct contact with food for example when stripping off flesh from chicken or when doing some stuffing, however gloves are disposable meaning that they need to be used just once and discarded. Make sure not to wash and reuse them because they might become a source of contamination.
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