The World Health Organisation (WHO) recommends exclusive breastfeeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby. Breastfeeding should continue for as long as possible after introduction of complementary foods.
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When hunger strikes, the first place everyone heads to is the fridge! From delicious home-cooked food, to fresh fruits and vegetables, your fridge preserves the food in your home.
You may think that simply placing eatables in your refrigerator is enough, but the fact is that food should be stored in a proper way in order to retain its quality and freshness. So what should you do to ensure that the most important appliance in your kitchen is kept tidy and clean? You could start by storing things according to the temperatures inside your fridge.
Here a few other good fridge practices to keep in mind:
Keeping a tidy, clean fridge by following these tips is a guarantee that everything that goes in will stay good, fresh and safe for future consumption.
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