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Milk is known for its richness in calcium and thus its importance for your bones, but did you know that milk contains more than 9 other essential nutrients? It contains protein, carbohydrates, vitamins, minerals and fat:
Ask the doctor: Is milk fattening? Milk is not high in calories when it’s low fat or 0% fat. If you’re on a diet, concentrate on lowering the amount of fat within your diet. So, don’t remove milk totally from your diet, but choose low fat or 0% fat milk since it contains all the nutrients found in full cream milk except for the fat.
It is important to know that not all milks are the same. Fortifying milk with vitamins and minerals is a very delicate process, and the quality and quantity of the added nutrients have a direct effect on health. Good to know:
Nestlé NESVITA® Pro-Bones Low Fat or 0 Fat is superior to normal milk, because it is fortified with calcium, and also contains Calcilock™, a unique combination of nutrients that helps absorb and lock the calcium into the bones.
Buy any Nestlé Product online and have it delivered anywhere in the UAE, at your convenience.
Grapefruit has been praised as a super-food that lowers cholesterol and protects against heart disease. But is it a truly effective cure? Click to find out more.
Our no-fuss vegetable spring rolls are the perfect choice for a pre-party appetizer, an after-school snack, or a quick evening bite. Click here for the recipe.
Knowing the difference between good and bad cholesterol can help you protect your heart's health and improve the quality of your life. Click to learn more.
Tender baby marrow is roasted with pumpkin and melted cheese to create a dish that’s packed with flavor and vitamins. Click here to get the recipe.
Going on a detox diet to cleanse the body and lose weight is a popular health trend. But is it truly necessary for your body? Click to know more.
In the mood for comfort food? These Levantine meat patties with baked potatoes in sauce will make for a hearty and heartwarming meal. Click here for the recipe.
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