The World Health Organisation (WHO) recommends exclusive breastfeeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby. Breastfeeding should continue for as long as possible after introduction of complementary foods.
choose your personal experience
Fruits after a meal cannot be digested properly
Eating a lot of sugar causes diabetes
Honey is better than white sugar
Frozen vegetables have less vitamins than fresh vegetables
Having breakfast in the morning increases hunger during the day
Drinking coffee in pregnancy is not safe
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