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A. Although diet is one factor that affects your hair health, there are other causes for hair fall which includes hormonal factors (especially post-pregnancy and delivery), stressful situations, recent surgery or taking certain medications. So it’s advisable to visit your dermatologist to assess your case and recommend a cure.
Going back to nutrition and hair health, consuming a diet rich in essential nutrients helps maintain healthy and glowing hair. Here are some nutritious tips:
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