The World Health Organisation (WHO) recommends exclusive breastfeeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby. Breastfeeding should continue for as long as possible after introduction of complementary foods.
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We believe that feeling confident about your body starts by taking simple positive actions. Eating right is the first step to living a balanced, happy life. This is why we created FITNESS® Toasties to be your on the go snack, by providing you with a nutritious, guilt-free snack with only 130 kcal/pack. Made with oats while consisting of 75% whole grains and fibers to give you the energy you need.
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