The World Health Organisation (WHO) recommends exclusive breastfeeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby. Breastfeeding should continue for as long as possible after introduction of complementary foods.
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The OPTIFAST VLCD Program is a nutritionally complete, very low calorie diet designed for the management of obesity and severely overweight people. Our range of products include a variety of 9 different superior tasting products. All our products contain the recommended daily requirements for vitamins, minerals, trace elements, fatty acids and protein and conform to the Codex Alimentarius International Standards for VLCD/VLED. The OPTIFAST VLCD Program is designed so that you can interchange, or have any combination of the OPTIFAST VLCD products so that it suits your likes and lifestyle. You just need to ensure that you have three OPTIFAST VLCD products each day, if on the Intensive phase.
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