The World Health Organisation (WHO) recommends exclusive breastfeeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby. Breastfeeding should continue for as long as possible after introduction of complementary foods.
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Heat the oil in a pot, add the onions and sauté for 5 minutes.
Add garlic and minced meat. Cook until the meat is golden brown.
Add flour, Maggi Chicken Stock cubes and mix well.
Add water, artichokes, carrots and potatoes. Cover and cook on low heat for 15 minutes.
Add green peas, black olives, lemon juice and cook for further 2 minutes.
Remove stew from heat and serve with white rice.
Per Portion of 300g
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