The World Health Organisation (WHO) recommends exclusive breastfeeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby. Breastfeeding should continue for as long as possible after introduction of complementary foods.
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Heat the oil in a pan. Add the meat and fry until golden brown.
Add the onion and cook for further 5 minutes then add the flour and mix well. Add the water, cinnamon stick, tomato, tomato paste and bay leaf. Cover and cook on low heat for 1 hour or until meat is tender.
Add bell pepper, zucchini, garlic, pumpkin, potato, cardamom, black pepper and MAGGI Beef Stock cubes then cook for additional 15 minutes or until meat and vegetables are cooked.
Per Portion of 300g
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