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Beef Roulade with Raisins, Pine Nuts and Tomato Sauce Recipe

Beef Roulade with Raisins, Pine Nuts and Tomato Sauce

Red Meat


Total Time : Serves 7
Medium

HOW TO PREPARE Beef Roulade with Raisins, Pine Nuts and Tomato Sauce Recipe

Pound the slices of tenderloin flat on a sheet of plastic wrap. Toast the pine nuts over moderate heat.

Lay on each piece of meat a few pine nuts and raisins, and some chopped garlic and parsley. Form a roulade and fasten with a skewer.

For the tomato sauce, boil the peeled, seeded and diced tomato with the crushed garlic and the 2 MAGGI Less Salt Chicken Stock cubes. Cook for a good 5 to 10 minutes.

Brush the roulade with the tablespoon of olive oil and brown on all sides in a baking tray in the oven. When half cooked, add the tomato sauce and cook for another 5 minutes.

Dip the lettuce leaves in hot water and then refresh with cold water. Brown with the 1 tablespoon of olive oil on high heat with the pine nuts, raisins and garlic. Pour the sauce in the plate; add the lettuce and finally the meat cut in half diagonally. Serve with white rice.

Nutritional Information For Beef Roulade with Raisins, Pine Nuts and Tomato Sauce Recipe

Per Portion of 300g

Energy : 494.00 Kcal
Protein : 54.00 g
Carbohydrate : 16.00 g
Fats : 24.00 g

Your Grocery List

  • 1.2 kg beef tenderloin
  • 3 tablespoons pine seeds or 30 g
  • 30 g raisins
  • 2 cloves garlic, crushed
  • 1 tablespoon fresh parsley
  • 1 tablespoon olive oil
  • For the tomato sauce:

  • 10 small tomatoes, ripe
  • 1 clove garlic, crushed
  • 2 cubes MAGGI® Chicken Less Salt Stock Bouillon Cube
  • For garnishing:

  • 3 lettuces
  • 1 tablespoon olive oil
  • 1 teaspoon pine seeds
  • 1 teaspoon raisins
  • 1 teaspoon garlic, crushed
  • For decoration:

  • Pinch of fresh parsley
  • 1 bunch fresh dill
  • 12 chives

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