Poultry Recipes

Poultry Recipes

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  • Chicken Asparagus

  • Cuisine:

    Italian

  • Category:

    Poultry

  • Serves: 5 persons
  • Difficulty: Medium
  • Cost:

    Cheap

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Ingredients

2 tablespoons vegetable oil

8 boneless and skinned chicken breasts or 700 g

1 medium onion or 150 g, chopped

2 cloves garlic, finely chopped

3 medium tomatoes or 450 g, peeled and chopped

1 tablespoon tomato paste

2 cubes MAGGI® Chicken Less Salt Bouillon

2 cups water or 500 ml

1 teaspoon dried sage leaves

1 teaspoon dried oregano

¼ teaspoon white ground pepper

1 cup baguette or 65 g, cut into cubes

1 tin canned asparagus or 450 g, cut into halves

8 slices low fat mozzarella cheese

Preparation

Warm vegetable oil in a large non-stick pan fry, add and fry chicken breasts for 8-10 minutes or until they become cooked. Remove from pan and set aside.

Add garlic and chopped onions to the same oil and cook over medium heat for 3-4 minutes or until onions become tender.

Add chopped tomatoes, tomato paste, MAGGI® Chicken Less Salt Bouillon cubes, water, sage, oregano and white pepper. Bring to boil with stirring then simmer on low heat for 5 minutes. Add baguette bread, mix well for 5 minutes or until bread pieces become very soft then pour mixture into a 30cm x 24cm oven dish.

Arrange chicken breasts on top, topped with asparagus and cheese.

Bake in a 200˚C oven for 5-6 minutes or until cheese is melted then serve.

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