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Chicken Artichoke Stew Recipe

Chicken Artichoke Stew

Poultry


Total Time : Serves 5
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HOW TO PREPARE Chicken Artichoke Stew Recipe

Heat oil in a pot and fry onions for 3 minutes. Add garlic, coriander and chicken breasts then sauté for another 2 minutes. Add mushrooms, carrots, artichoke bottoms, plain flour and stir.

Add MAGGI Less Salt Chicken Stock cubes, water and white pepper. Bring to boil and simmer on low heat for 10-15 minutes or until everything is cooked.

Add lemon juice and mix. Garnish with chopped parsley.

Serve with cooked rice.

Nutritional Information For Chicken Artichoke Stew Recipe

Per Portion of 300g

Energy : 271.00 Kcal
Protein : 28.00 g
Carbohydrate : 23.00 g
Fats : 6.70 g

Your Grocery List

  • 2 tablespoons vegetable oil
  • 10 small onions
  • 3 cloves garlic, crushed
  • 3 tablespoons coriander leaves, chopped
  • 500 g boneless and skinned chicken breasts, cut into cubes
  • 1 cup mushrooms or 100 g
  • 1 medium carrot or 150 g, cut into cubes
  • 1 tin artichoke bottoms or 450 g, canned, drained and cut into quarters
  • 2 tablespoons plain flour
  • 2 cubes MAGGI® Chicken Less Salt Stock Bouillon Cube
  • 3 cups water or 750 ml
  • ¼ teaspoon white ground pepper
  • 3 tablespoons lemon juice
  • 1 tablespoon fresh parsley, chopped for garnish

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