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Chicken Frike Stew Recipe

Chicken Frike Stew


Total Time : Serves 8

HOW TO PREPARE Chicken Frike Stew Recipe

Heat oil in a large pot, fry chicken pieces till they adopt a slight color. Remove and set aside.

In the same pot, add the onions, garlic and fry for 4 minutes.

Add water, frike, cinnamon, black pepper and MAGGI Chicken Stock cubes. Cover and cook on low heat for 20 minutes.

Return the chicken pieces to the pot, and cook for another 40 minutes or until the chicken and frike are well-cooked cooked.

Nutritional Information For Chicken Frike Stew Recipe

Per Portion of 300g

Energy : 710.00 Kcal
Protein : 51.00 g
Carbohydrate : 29.00 g
Fats : 43.00 g

Your Grocery List

  • 3 tablespoons vegetable oil
  • 2 small whole chickens or 2 kg, cut each into 8 pieces
  • 3 medium onions, cut into large cubes
  • 3 cloves garlic, crushed
  • 6 cups water or 1½ liters
  • 1½ cups frike, washed well
  • 1 small cinnamon stick
  • ½ teaspoon ground black pepper
  • 3 cubes MAGGI® Chicken Stock Bouillon Cube
  • Pinch of salt, to taste
  • Pinch of ground pepper, to taste


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