Low Fat Recipes

Low Fat Recipes

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  • Chicken Mulukhiya

  • Cuisine:

    Lebanese

  • Category:

    Low Fat

  • Serves: 4 persons
  • Difficulty: Medium
  • Cost:

    Cheap

Rate This Recipe

Rating :( 1 rating):

5

Ingredients

3 medium onions or 450 g

2 tablespoons olive oil

5 cloves garlic, crushed

1 cup coriander leaves or 75 g, chopped

3 cups water or 750 ml

3 cubes MAGGI® Chicken Less Salt Bouillon

¼ cup lemon juice or 60 ml

500 g boneless and skinned chicken breasts, cut into cubes

1 cinnamon stick

500 g mulukhiya, frozen and thawed

Preparation

Bake the onions in a 200°C preheated oven for 45 minutes or until onions are baked, remove from oven, peel and chop.

Warm olive oil in a large pan, add garlic, coriander and cook over medium heat for 2-3 minutes.

Add water, MAGGI® Chicken Less Salt Bouillon cubes and lemon juice. Add baked onions, bring to boil cover and simmer on low heat for 10 minutes.

Use a stick blender or kitchen mixer and puree the stock until smooth. Add chicken cubes, cinnamon stick and mulukhiya. Simmer for 15-20 minutes or until chicken becomes tender.

Serve with toasted bread and cooked rice.

Preparation time :
Cooking time :

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