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Mudardara with Dates & Ginger Recipe

Mudardara with Dates & Ginger

Appetizers


Total Time : Serves 6
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HOW TO PREPARE Mudardara with Dates & Ginger Recipe

In a deep sauce pan, combine Green Lentils, water and MAGGI Chicken Stock cubes and bring to a boil. Simmer on Medium heat until lentils are ¾ done. Using a sieve strain lentils, reserving both Stock and Lentils separately.

In a medium pot heat Vegetable Oil, fry Onions until golden brown. Remove half from pot and set aside for garnish.

Drain and add soaked burgol to onions in the pan, add Ginger and gently sauté for 2-3 minutes. Add Spices, reserved stock from lentils and gently stir on medium low heat for 2 minutes.

Gently fold in the ¾ cooked lentils and Chopped Dates and allow to cook on low heat until all liquid is absorbed.

Serve in a large platter, garnishing with fried Onions and Chopped Parsley.

Nutritional Information For Mudardara with Dates & Ginger Recipe

Per Portion of 300g

Energy : 454.00 Kcal
Protein : 16.00 g
Carbohydrate : 90.00 g
Fats : 7.00 g

Your Grocery List

  • 1 cup green lentil or 200 g
  • 3 cups water or 750 ml, hot
  • 2 cubes MAGGI® Chicken Stock Bouillon Cube or 20 g
  • 2 cups burghul or 300 g, washed and soaked for ten minutes
  • 2 tablespoons vegetable oil
  • 2 medium onions or 300 g, finely chopped
  • ½ cup fresh ginger or 75 g, finely chopped
  • 1 teaspoon ground black pepper
  • 2 teaspoons ground cinnamon
  • 1 cup dried dates or 200 g, pitted & chopped
  • 1 cup fresh parsley or 60 g, roughly chopped

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