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Mudardara with Prunes and Orange Peels Recipe

Mudardara with Prunes and Orange Peels

Rice based


Total Time : Serves 6
Cheap

HOW TO PREPARE Mudardara with Prunes and Orange Peels Recipe

Place the MAGGI Chicken Stock, water and the green lentil in a medium rice pot and bring to boil. Cover and simmer over a low heat for 10 minutes or until lentil is halfway cooked. Drain lentils reserving both Stock & Lentils separately.

Heat Olive Oil in a medium pot, fry Onion for 2 minutes, then add the Prunes and sauté for another 2 min or until onion becomes golden in color.

Add soaked Rice, Coriander Powder, and Cinnamon powder and Orange Peels and stir for few seconds. Add 3 cups or 750 ml from the reserved lentil stock and the boiled lentil.

Bring to boil with constant stirring. Cover and simmer for 20-25 minutes or until rice and lentil are completely cooked and water is completely evaporated.

Serve hot or cold as a salad.

Nutritional Information For Mudardara with Prunes and Orange Peels Recipe

Per Portion of 300g

Energy : 479.00 Kcal
Protein : 19.00 g
Carbohydrate : 85.00 g
Fats : 7.00 g

Your Grocery List

  • 2 cubes MAGGI® Chicken Stock Bouillon Cube or 20 g
  • 4 cups water or 1 liter, hot
  • 2 cups green lentil or 350 g, washed and drained
  • 2 tablespoons olive oil
  • 1 medium onion or 125 g, sliced
  • 1 cup prunes or 150 g, seeded and roughly chopped
  • 1½ cups american rice or 300 g, soaked for 1 hour and drained
  • 1 teaspoon ground cumin
  • 2 teaspoons ground cinnamon
  • 2 tablespoons dried orange peel

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