The World Health Organisation (WHO) recommends exclusive breastfeeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby. Breastfeeding should continue for as long as possible after introduction of complementary foods.
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Warm vegetable oil in a large pot, fry chopped onions for 3 minutes or until they becomes tender. Add garlic, MAGGI Chicken Stock, water and lentil. Bring to boil and simmer on low heat for 50 minutes or until lentil is cooked.
Blend the mixture using a hand blender or food processor until it becomes very smooth. Return the mixture back to heat. Add the rice and simmer on low heat for 20 minutes with constant stirring or until rice is well cooked and mixture thickens. (add some hot water if needed)
Stir in Dibis Ramman and simmer for another 5 min. Remove from heat and gently add Beetroots to the mix. Serve hot or cold.
Per Portion of 300g
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