The World Health Organisation (WHO) recommends exclusive breastfeeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby. Breastfeeding should continue for as long as possible after introduction of complementary foods.
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Warm olive oil in a large pan, add and cook onions over medium heat for 5 minutes with constant stirring until they become tender.
Add garlic and spices and stir for 15 seconds.
Add chopped tomato, tomato paste, potato cubes, pumpkin, water and MAGGI Less Salt Chicken Stock cubes. Bring to boil, cover and cook over low heat for 25 minutes or until the potato cubes are well cooked.
Garnish with fresh chopped parsley and serve with rice.
Per Portion of 300g
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