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Saudi Spinach and Meat Stew Recipe

Saudi Spinach and Meat Stew

Red Meat

Total Time : Serves 5

HOW TO PREPARE Saudi Spinach and Meat Stew Recipe

Finely chop the spinach. Wash and drain then set aside.

Heat oil in a large saucepan then cook onions for 5-6 minutes or until golden. Add meat and stir for 5 minutes. Add cumin and black pepper and stir for 1 minute.

Add tomato paste, chopped tomato, water and MAGGI Chicken Stock cubes. Bring to boil, cover and simmer over low heat for 1 hour or until meat is tender.

Add spinach and rice and simmer for another 10-15 minutes or until rice is cooked.

Nutritional Information For Saudi Spinach and Meat Stew Recipe

Per Portion of 300g

Energy : 382.00 Kcal
Protein : 23.00 g
Carbohydrate : 22.00 g
Fats : 23.00 g

Your Grocery List

  • 2 tablespoons vegetable oil
  • 2 medium onions or 300 g, cut into thin slices
  • ½ kg lamb, cut into small cubes
  • 1 teaspoon ground cumin
  • ½ teaspoon ground black pepper
  • 2 tablespoons tomato paste
  • 2 medium tomatoes or 300 g, chopped
  • 4 cups water or 1 liter
  • 2 cubes MAGGI® Chicken Stock Bouillon Cube
  • 2 bunches fresh spinach or 600 g
  • ¼ cup rice or 50 g


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