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Syrian Okra and Meat Stew Recipe

Syrian Okra and Meat Stew

Red Meat


Total Time : Serves 4
Cheap

HOW TO PREPARE Syrian Okra and Meat Stew Recipe

Clean the okra then deep fry until half way cooked. Remove and set aside.

Add meat and water to a large saucepan. Bring to boil and skim froth as it appears. Then reduce heat and simmer for 1 hour or until meat is almost cooked.

Add tomato, MAGGI Chicken Stock cubes, add more water if needed, and simmer until meat is tender.

Melt the butter in a frying pan and fry the garlic and coriander for almost a minute, then add it to the stew with the fried okra.

Simmer for 10 minutes and serve.

Nutritional Information For Syrian Okra and Meat Stew Recipe

Per Portion of 300g

Energy : 526.00 Kcal
Protein : 29.00 g
Carbohydrate : 20.00 g
Fats : 37.00 g

Your Grocery List

  • 600 g okra, small size
  • 2 cups oil for deep frying
  • 500 g beef, cut into cubes
  • 4 cups water or 1 liter
  • 4 medium tomatoes or 600 g, diced
  • 2 cubes MAGGI® Chicken Stock Bouillon Cube
  • ½ tablespoon butter
  • 4 cloves garlic, crushed
  • ¾ cup coriander leaves or 50 g, chopped

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