The World Health Organisation (WHO) recommends exclusive breastfeeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby. Breastfeeding should continue for as long as possible after introduction of complementary foods.
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Soak white beans in water for 12 hours. Drain and set aside.
Heat oil in a large saucepan. Cook onions and meat. Season with spices and stir for 4-5 minutes.
Add water, MAGGI Chicken Stock cubes, white beans and tomato. Bring to boil and simmer over low heat for 1 hour or until meat and beans are cooked.
Add garlic and coriander and simmer for another 5 minutes.
Per Portion of 300g
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