The World Health Organisation (WHO) recommends exclusive breastfeeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby. Breastfeeding should continue for as long as possible after introduction of complementary foods.
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Heat oil in a large sauce pan. Add onion and garlic then cook for 4 minutes or until they become golden in color.
Add okra. Stir for 4 minutes then add spices, tomato, tomato paste, coriander, MAGGI Chicken Stock cubes and water.
Bring to boil, simmer over low heat for 15 minutes or until okra is almost cooked.
Add potatoes, cover and simmer over low heat for another 15-20 minutes or until it's cooked.
Per Portion of 300g
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