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Vegetables Sanuna Recipe

Vegetables Sanuna

Stews


Total Time : Serves 7
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HOW TO PREPARE Vegetables Sanuna Recipe

Heat oil in a large pot, add and cook onions and garlic for 3 minutes or until tender.

Add potatoes, eggplant, okra and carrots, stir for another 5-6 minutes. Add green chili, coriander, tomatoes, tomato paste, MAGGI Chicken Stock cubes, adeny chili mixture and water.

Bring to boil, simmer for 15-20 minutes or until vegetables are cooked.

Nutritional Information For Vegetables Sanuna Recipe

Per Portion of 300g

Energy : 163.00 Kcal
Protein : 4.10 g
Carbohydrate : 26.00 g
Fats : 5.50 g

Your Grocery List

  • 3 tablespoons vegetable oil
  • 1 medium onion or 125 g, chopped
  • 3 cloves garlic, crushed
  • 2 medium potatoes or 500 g, wedged
  • 1 medium eggplant or 250 g, cut into large cubes
  • 250 g okra, large size, trimmed and cut into halves
  • 2 medium carrots or 300 g, cut into large cubes
  • 2 small chili peppers, green, chopped
  • 1 cup coriander leaves or 75 g, chopped
  • 3 medium tomatoes or 450 g, peeled and chopped
  • 2 tablespoons tomato paste
  • 2 cubes MAGGI® Chicken Stock Bouillon Cube
  • 4 tablespoons adeny chili mixture, Adeny besbas
  • 5 cups water or 1250 ml

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