Cereal Grains (Whole Grain Wheat, Rice), Fruit Mix (Raisins (with Palm Oil), Pineapple Dice (Pineapple, Sugar,Citric Acid, Preservative: Sodium Metabisulfite), Papaya Diced (Papaya, Sugar, Citric Acid, Preservative: Sulfur Dioxide), Coconut chips, Apple, Sugar, Partially Inverted Brown Sugar Syrup, Barley Malt Extract, Salt, Glucose Syrup, Acidity regulator: Trisodium Phosphate, Antioxidant: Tocopherols. VITAMINS AND MINERALS: Niacin, Pantothenic Acid, Riboflavin (B2), Vitamin B6, Folic Acid (Folacin), Calcium Carbonate, Iron. Free from pork products and their derivatives. May contain traces of Milk, Almonds, Peanuts, & other Nuts. Contains Sulphite >10ppm SO2, Cereals containing gluten.