Yes, we have all been there. You took one look inside your fridge and you can’t seem to decide what to cook.

Fret not, help is at hand.

Simply press the Inspire Me! button below. Through a complex series of mathematical machine-learning program, we will randomly select a dish that we guarantee will whet your appetite.

INSPIRE ME!

Need some last minute inspiration

Inspire Me

Detox diets, fad or fact?

Detoxification or better known as ‘Detox’ diets have gained much popularity as well as controversy for many years and continue to be of interest as people are becoming more and more health-conscious.

The idea behind most Detox diets is to remove toxins and poisons from the body but what you should ask yourself though, are detox diets really the solution for optimum health?

Read More

STAY IN SHAPE. CATCH UP ON THE
LATEST TRENDS IN HEALTH.

detox