- 750 g lamb shanks
- 8 cups water
- 2 medium onions
- 2 bay leaves
- 2 cinnamon sticks
- For the sauce:
- 2 large onions
- 4 tablespoons olive oil
- 12 cloves garlic
- 1.5 cups coriander leaves
- 2 cubes MAGGI Chicken Stock
- 1 small lemon for lemon juice
- 500 g Mulukhiya
Lamb Mulukhiya
INGREDIENTS
Lamb Mulukhiya with
Lamb Mulukhiya with 
- 750 g lamb shanks
- 8 cups water
- 2 medium onions
- 2 bay leaves
- 2 cinnamon sticks
- For the sauce:
- 2 large onions
- 4 tablespoons olive oil
- 12 cloves garlic
- 1.5 cups coriander leaves
- 2 cubes MAGGI Chicken Stock
- 1 small lemon for lemon juice
- 500 g Mulukhiya
NUTRITIONAL INFORMATION
Lamb Mulukhiya with
Lamb Mulukhiya with
- Energy 420 (Kcal)
- Protein 30 (g)
- Carbohydrate 22 (g)
- Total Fat 25 (g)
HOW TO PREPARE
Lamb Mulukhiya with
Lamb Mulukhiya with
1
Place lamb cubes and water in a large casserole, bring to boil and remove froth as it appears. Add onions, bay leaves and cinnamon then cover and simmer for 1 hour or until meat is almost cooked. Remove from heat and set aside.
2
To prepare the sauce:
3
Meanwhile, place the 2 onions in a 220°C oven for 45 minutes or until well cooked, peel the onions and chop finely.
4
Heat oil in a large pan, add garlic and coriander, and cook over medium heat for 3-4 minutes.
5
Add the meat with the stock, add MAGGI Mutton Stock (Authentic Taste) cubes, lemon juice and the cooked chopped onions. Add more water if needed, bring to boil and simmer on low heat for 10 minutes.
6
Meanwhile, wash the dried mulukhiya leaves in cold water 2-3 times, squeeze leaves and drain well.
7
Add mulukhiya leaves to the boiling stock, cook for 5 to 10 minutes or until mulukhiya is tender.
REVIEWS
Lamb Mulukhiya with
