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Chick Pea and Walnut Falafel
Chick Pea and Walnut Falafel
  • Kids

Chick Pea and Walnut Falafel

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  • INGREDIENTS
  • NUTRITIONAL INFORMATION
  • HOW TO PREPARE
  • REVIEWS
  • 1.25 cups dried chickpeas
  • 4 cups Water
  • 1 medium Onion
  • 3 tablespoons fresh parsley
  • 3 tablespoons Coriander leaves
  • 1 teaspoon Chilli flakes
  • 6 cloves Garlic
  • 1 cup Walnuts
  • 2 teaspoons ground cumin
  • 1 teaspoon Baking powder
  • 5 tablespoons Coriander seeds
  • 2 cubes MAGGI Chicken Stock
  • 1 cup Water
  • 1 tablespoon Extra virgin olive oil
  • 4 tablespoons All purpose flour
  • 1 cup Sesame seeds
  • 1 cup Vegetable oil
  • For Tahina Sauce:
  • 1 cup Water
  • 100 g Tahini
  • 50 ml lemon juice
  • Energy 641 Kcal
  • Protein 18 g
  • Fats 48 g

One of our expert Nutritionists is ready to answer your questions on health, nutrition, and diet for you and your family. How may we help you?

1
Soak Chick peas in Cold Water for at least 4 hours.
2
Strain and wash presoaked chick peas, place half in a food processor and chop to the size of sesame seeds. Remove and place in a large mixing bowl.
3
In a food processor combine the remaining Chick Peas, Onion, Parsley, Coriander, Garlic, Peppers, Walnuts, Cumin, Baking powder, and Coriander seeds, and Olive oil and process to a grainy paste (about 3-4 minutes). Transfer to the mixing bowl and mix in the Chicken Stock.
4
Dissolve MAGGI Chicken Stock cubes in Hot Water, add and mix into the mixture.
5
Combine the contents from the food processor to the original half of the chopped chick peas and mix.
6
Add Flour to the mix until the mixture holds the shape of a small ball.
7
Form the dough into the size of golf balls, roll in Sesame seeds (optional), and gently flatten the ball into a shape of a thick disk.
8
Deep fry in hot vegetable oil until brown (float to the top).
9
Cool on kitchen paper and serve warm.
10
For Preparing the Tahina Sauce: Whisk Tahina and Water together until smooth. Add Lemon juice and continue mixing. Add more water for a thinner sauce

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Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

INGREDIENTS

Chick Pea and Walnut Falafel with

  • 1.25 cups dried chickpeas
  • 4 cups Water
  • 1 medium Onion
  • 3 tablespoons fresh parsley
  • 3 tablespoons Coriander leaves
  • 1 teaspoon Chilli flakes
  • 6 cloves Garlic
  • 1 cup Walnuts
  • 2 teaspoons ground cumin
  • 1 teaspoon Baking powder
  • 5 tablespoons Coriander seeds
  • 2 cubes MAGGI Chicken Stock
  • 1 cup Water
  • 1 tablespoon Extra virgin olive oil
  • 4 tablespoons All purpose flour
  • 1 cup Sesame seeds
  • 1 cup Vegetable oil
  • For Tahina Sauce:
  • 1 cup Water
  • 100 g Tahini
  • 50 ml lemon juice
NUTRITIONAL INFORMATION

Chick Pea and Walnut Falafel with

  • Energy 641 (Kcal)
  • Protein 18 (g)
  • Total Fat 48 (g)
HOW TO PREPARE

Chick Pea and Walnut Falafel with

1
Soak Chick peas in Cold Water for at least 4 hours.
2
Strain and wash presoaked chick peas, place half in a food processor and chop to the size of sesame seeds. Remove and place in a large mixing bowl.
3
In a food processor combine the remaining Chick Peas, Onion, Parsley, Coriander, Garlic, Peppers, Walnuts, Cumin, Baking powder, and Coriander seeds, and Olive oil and process to a grainy paste (about 3-4 minutes). Transfer to the mixing bowl and mix in the Chicken Stock.
4
Dissolve MAGGI Chicken Stock cubes in Hot Water, add and mix into the mixture.
5
Combine the contents from the food processor to the original half of the chopped chick peas and mix.
6
Add Flour to the mix until the mixture holds the shape of a small ball.
7
Form the dough into the size of golf balls, roll in Sesame seeds (optional), and gently flatten the ball into a shape of a thick disk.
8
Deep fry in hot vegetable oil until brown (float to the top).
9
Cool on kitchen paper and serve warm.
10
For Preparing the Tahina Sauce: Whisk Tahina and Water together until smooth. Add Lemon juice and continue mixing. Add more water for a thinner sauce
REVIEWS

Chick Pea and Walnut Falafel with

Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

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