Kashtaleya with Syrup

Name: Kashtaleya with Syrup
Prep time: 10 min
Cook time: 10 min
Total time: 20 Minutes
Yield: 6 servings

With

10 minutes

10minutes

6 people

Cheap

Ingredients 7 items

6 cups 1500 ml of milk
1 tin Nestlé® Cream or 170 g
1 cup or 120 g corn flour
1 tablespoon sugar
8 pieces mastic
2 tablespoons blossom water
1 cup or 250 ml sugar syrup

How to prepare

Add milk liquid, Nestlé® Cream, corn flour and mastic in a large saucepan. Bring to a boil with constant stirring until the mixture is thick.
Remove from heat, add orange blossom water to the mixture and whisk very well then pour mixture over a large dish or in individual cups and set aside to cool to room temperature. Set in the fridge for 2-3 hours.
Serve with sugar syrup.

Osteoporosis, which is characterized by loss of bone mass and bone fragility, affects 1 in 3 women worldwide! It has no cure, so get a head start on prevention. How? By following a healthy balanced diet that is rich in calcium and vitamin D as well as performing regular physical activity!

What's the base of this kashtaleya recipe?

Milk... It's the base in kashtaleya and many other puddings! It's also full of nutritional benefits especially its calcium which is needed for healthy bones and the prevention of osteoporosis!