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Jazar Halwa Jazar Halwa

Ingredients 5 items

  • 10 medium Carrots
  • 1.5 cups Milk
  • 1 tin NESTLÉ Sweetened Condensed Milk
  • 2 tablespoons Ghee
  • 1 cup Pistachio nuts

How to prepare

  1. Add the carrots to the milk in a deep pan and bring to a boil.
  2. Cook on a slow flame, while stirring occasionally, till milk dries up.
  3. Add the NESTLE Sweetened Condensed Milk, mix well and cook on a slow flame till the mixture becomes dry, stirring occasionally.
  4. Add the ghee, mix well and cook for another 10 minutes.
  5. Garnish with nuts, raisins and serve hot.
What types of vegetables are the most effective in cancer prevention? Vitamin A-rich carrots and green leafy vegetables, lycopene-rich tomatoes, antioxidant-rich onions and garlic, and most importantly cruciferous vegetables like cabbage, cauliflower and broccoli!

Which nutrient is plentiful in carrots?

Carrots are well known for their richness in the essential vitamin A, an antioxidant which posesses anti-cancer properties!

Nutritional informations

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