Runner Beans with Tomato

Name: Runner Beans with Tomato
Prep time: 25 min
Cook time: 1 h 10 min
Total time: 95 Minutes
Yield: 5 servings

With

25 minutes

1hr10minutes

5 people

Cheap

Ingredients 8 items

2 tablespoons olive oil
1 medium onion or 125 g, cut into slices
800 g runner beans chopped
8 cloves garlic sliced
2 medium or 300 g tomatoes, peeled and sliced
2 cubes MAGGI Vegetable Stock
2 tablespoons Tomato paste
3 cups or 750 ml water

How to prepare

Warm olive oil in a medium saucepan and sauté onion for 3 minutes or until onion is tender. Add the runner beans and stir over a medium heat for 10 minutes.
Add garlic and tomato and stir occasionally for 4 minutes or until tomato is tender.
Add MAGGI Vegetable Stock cubes, tomato paste, water and bring to boil.
Simmer over low heat uncovered with occasional stirring for 50 minutes or until beans is cooked (add water if it’s needed).

How and what to serve with this dish? You can serve it hot or cold with whole-wheat pita bread. Just take a piece of bread, one after another, and dip it into this wonderfully-tasting light dish!

What's so special about runner beans?

Runner beans, a type of tender and flexible green beans, contain many nutrients especially fiber, vitamin C, vitamin A and vitamin K.