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Ingredients 18 items

  • 6 tomatoes
  • 1 large onion
  • 1 tablespoon vegetable oil
  • 1 clove garlic
  • 2 cubes MAGGI® Chicken Bouillon
  • 6 cups hot water
  • 1 teaspoon cinnamon powder
  • 1200 g chicken breast
  • 2 cups freekeh
  • 1 tablespoon olive oil
  • 4 -5 tablespoon pine nuts
  • For yoghurt mix:
  • 2 cups yoghurt
  • 2 tablespoons tahini
  • 1 tablespoons lemon
  • 1 cucumber
  • 3 cloves garlic
  • Mint for garnish

How to prepare

  1. In a large pot, sauté onions in vegetable oil until golden. Add garlic and cook the chicken until it’s golden. Then add MAGGI® Chicken Bouillon, hot water and cinnamon and bring to a boil.
  2. Remove the chicken, keep it warm and reserve the stock.
  3. In a separate nonstick pot, toss freekeh in olive oil over medium heat. Gradually add the reserved broth from the chicken in batches until the freekeh is fully cooked and tender.
  4. Prepare the yoghurt mix and set aside.
  5. Cut the tomatoes in half and empty the insides. Stuff them with freekeh and chicken on top and place them in the oven
  6. When the tomatoes are cooked, remove from the oven, place 1 tablespoon of yoghurt on top of the stuffed tomatoes, and garnish with toasted pine seeds.
  7. Serve with salad and the rest of the yoghurt on the side.

Nutritional informations

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