Adas Rishta

Name: Adas Rishta
Prep time: 20 min
Cook time: 2 h
Total time: 140 Minutes
Yield: 5 servings

With

20 minutes

2hrs

5 people

Economical

Ingredients 8 items

½ cup macaroni pasta or 75 g
1 tablespoon olive oil
1 medium onion or 150 g, chopped
4 cloves garlic, finely chopped
1 cup dried green lentils or 180 g, washed well
6 cups water or 1½ liters
3 cubes MAGGI Less Salt Chicken Stock
1 cup coriander leaves or 75 g, chopped

How to prepare

Boil macaroni in salted water for 10 minutes. Cool and strain then set aside.
Warm olive oil in a pot and add onions and garlic. Cook for 4 minutes.
Add green lentils, water and MAGGI Less Salt Chicken Stock cubes.
Cook on low heat for around 45 minutes.
Add in the macaroni and chopped coriander. Keep 1 tablespoon of coriander for garnish. Simmer in low heat for 5 minutes.
Remove from heat. Garnish with the remaining coriander and serve.

Serve your child a plate of this adas rishta for lunch! It's full of essential nutrients especially proteins which are important for his growth. How? Proteins are the building blocks of the body and help his tissues and muscles grow!

What are the nutritional benefits of pinto beans?

Pinto beans are extra rich in proteins and fiber, and are considered a great source of iron, folic acid and many other minerals and vitamins.