Apple and Earl Gray Milkshake

Name: Apple and Earl Gray Milkshake
Prep time: 7 min
Total time: 7 Minutes
Yield: 12 servings

With

07 minutes

12 people

Cheap

Ingredients 9 items

For the Earl Gray Infusion:
½ cup water
10 tablespoons earl grey tea or 80 g
Milkshake ingredients:
3½ cups apple juice or 900 g
500 g apples, green, cut into slices
1 tin Nestlé® Sweetened Condensed Milk or 397 g
1¼ cups skimmed yoghurt or 240 g, frozen
400 g ice cubes, crushed

How to prepare

To prepare the Earl Gray infusion, bring the water to a a boil, add the tea, remove from heat and keep aside covered for 10 minutes.
Combine all the ingredients together (including the Earl Gray infusion) in a blender except the crushed ice.
Blend for 5 minutes until smooth; pour the ice and blend again for 2 minutes.
Serve in a large chilled glass.

Ideal for snack time! When you feel hungry between meals, have an apple! Apples are rich in fiber which provides a feeling of satiety so you don't overeat on main meals.

What are the nutritional benefits of apples?

It's associated with good health! Apples are rich in flavanoids and antioxidants which help prevent heart disease and certain types of cancer.