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Lighter Mafruka
Lighter Mafruka
  • By Course or Type
  • Desserts
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Lighter Mafruka

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  • INGREDIENTS
  • NUTRITIONAL INFORMATION
  • HOW TO PREPARE
  • REVIEWS
  • For the dough:
  • 1 kg Semolina
  • 1.75 cup Ghee
  • 1 tin NESTLÉ Fat Free Sweetened Condensed Milk
  • 1 cup Water
  • 1 cup Sugar
  • 1 cup Rose water
  • For the cream:
  • 1 tin NESTLÉ Fat Free Sweetened Condensed Milk
  • 3 cups Water
  • 3 cup corn flour
  • 2 tablespoons Blossom water
  • 1 cup mixed unsalted toasted nuts (almonds and hazelnuts)
  • Energy 339 Kcal
  • Protein 8.2 g
  • Fats 15 g

One of our expert Nutritionists is ready to answer your questions on health, nutrition, and diet for you and your family. How may we help you?

1
In a deep sauce pan, melt Ghee, add Semolina and fry on medium low heat until golden brown.
2
Add 1 tin NESTLÉ Fat-Free Sweetened Condensed Milk, Water, Sugar and rosewater and stir until smooth.
3
In a separate sauce pan, combine Water, 1 tin NESTLÉ Fat-Free Sweetened Condensed Milk, Corn flour and Orange blossom. Whisk and stir on medium heat until thickens to consistency of thick cream. Stir in Orange Blossom and remove from heat. Keep aside to cool down.
4
Spread Mafruka in a large platter, spread the cream on top of the Mafruka and garnish with the nuts.

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Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

INGREDIENTS

Lighter Mafruka with

  • For the dough:
  • 1 kg Semolina
  • 1.75 cup Ghee
  • 1 tin NESTLÉ Fat Free Sweetened Condensed Milk
  • 1 cup Water
  • 1 cup Sugar
  • 1 cup Rose water
  • For the cream:
  • 1 tin NESTLÉ Fat Free Sweetened Condensed Milk
  • 3 cups Water
  • 3 cup corn flour
  • 2 tablespoons Blossom water
  • 1 cup mixed unsalted toasted nuts (almonds and hazelnuts)
NUTRITIONAL INFORMATION

Lighter Mafruka with

  • Energy 339 (Kcal)
  • Protein 8.2 (g)
  • Total Fat 15 (g)
HOW TO PREPARE

Lighter Mafruka with

1
In a deep sauce pan, melt Ghee, add Semolina and fry on medium low heat until golden brown.
2
Add 1 tin NESTLÉ Fat-Free Sweetened Condensed Milk, Water, Sugar and rosewater and stir until smooth.
3
In a separate sauce pan, combine Water, 1 tin NESTLÉ Fat-Free Sweetened Condensed Milk, Corn flour and Orange blossom. Whisk and stir on medium heat until thickens to consistency of thick cream. Stir in Orange Blossom and remove from heat. Keep aside to cool down.
4
Spread Mafruka in a large platter, spread the cream on top of the Mafruka and garnish with the nuts.
REVIEWS

Lighter Mafruka with

Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

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