- For the dough:
- 1 kg Semolina
- 1.75 cup Ghee
- 1 tin NESTLÉ Fat Free Sweetened Condensed Milk
- 1 cup Water
- 1 cup Sugar
- 1 cup Rose water
- For the cream:
- 1 tin NESTLÉ Fat Free Sweetened Condensed Milk
- 3 cups Water
- 3 cup corn flour
- 2 tablespoons Blossom water
- 1 cup mixed unsalted toasted nuts (almonds and hazelnuts)
Lighter Mafruka
INGREDIENTS
Lighter Mafruka with
Lighter Mafruka with 
- For the dough:
- 1 kg Semolina
- 1.75 cup Ghee
- 1 tin NESTLÉ Fat Free Sweetened Condensed Milk
- 1 cup Water
- 1 cup Sugar
- 1 cup Rose water
- For the cream:
- 1 tin NESTLÉ Fat Free Sweetened Condensed Milk
- 3 cups Water
- 3 cup corn flour
- 2 tablespoons Blossom water
- 1 cup mixed unsalted toasted nuts (almonds and hazelnuts)
NUTRITIONAL INFORMATION
Lighter Mafruka with
Lighter Mafruka with
- Energy 339 (Kcal)
- Protein 8.2 (g)
- Total Fat 15 (g)
HOW TO PREPARE
Lighter Mafruka with
Lighter Mafruka with
1
In a deep sauce pan, melt Ghee, add Semolina and fry on medium low heat until golden brown.
2
Add 1 tin NESTLÉ Fat-Free Sweetened Condensed Milk, Water, Sugar and rosewater and stir until smooth.
3
In a separate sauce pan, combine Water, 1 tin NESTLÉ Fat-Free Sweetened Condensed Milk, Corn flour and Orange blossom. Whisk and stir on medium heat until thickens to consistency of thick cream. Stir in Orange Blossom and remove from heat. Keep aside to cool down.
4
Spread Mafruka in a large platter, spread the cream on top of the Mafruka and garnish with the nuts.
REVIEWS
Lighter Mafruka with
