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INGREDIENTS

Beef Mustard Casserole with

  • 3 tablespoons Olive oil
  • 1 kg beef
  • 2 medium Onions
  • 2 medium Carrots
  • 3 cloves Garlic
  • 1.5 tablespoons Plain flour
  • 3 tablespoons Tomato paste
  • 2 tablespoons Mustard
  • 3 cups Water
  • 3 cubes MAGGI Chicken Stock
  • 1 Cinnamon stick
  • 1 Bay leaf
  • 2 medium Potatoes
NUTRITIONAL INFORMATION

Beef Mustard Casserole with

  • Energy 695 (Kcal)
  • Protein 41 (g)
  • Total Fat 43 (g)
HOW TO PREPARE

Beef Mustard Casserole with

1
Heat oil in a large pan, cook beef in batches until they become golden brown. Remove beef from the pan and place it on a dish.
2
Add onions, carrots, garlic and cook while stirring until the onion softens.
3
Return beef to dish, dust with flour, stir in tomato paste, mustard, water, Maggi Chicken Stock, cinnamon and bay leaf.
4
Cover and cook on low heat for 1 hour or until the beef is tender. Add potatoes and cook for another 20 minutes or until potato is cooked.
5
Serve with cooked vermicelli rice.
REVIEWS

Beef Mustard Casserole with

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