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Ingredients 20 items

  • 1.2 kg beef tenderloin
  • 3 tablespoons pine seeds or 30 g
  • 30 g Raisins
  • 2 cloves garlic, crushed
  • 1 tablespoon fresh parsley
  • 1 tablespoon Olive oil
  • For the tomato sauce:
  • 10 small tomatoes, ripe
  • 1 clove garlic, crushed
  • 2 cubes MAGGI Less Salt Chicken Stock
  • For garnishing:
  • 3 Lettuces
  • 1 tablespoon Olive oil
  • 1 teaspoon pine seeds
  • 1 teaspoon Raisins
  • 1 teaspoon garlic, crushed
  • For decoration:
  • 1 pinch fresh parsley
  • 1 bunch fresh dill
  • 12 Chives

How to prepare

  1. Pound the slices of tenderloin flat on a sheet of plastic wrap. Toast the pine nuts over moderate heat.
  2. Lay on each piece of meat a few pine nuts and raisins, and some chopped garlic and parsley. Form a roulade and fasten with a skewer.
  3. For the tomato sauce, boil the peeled, seeded and diced tomato with the crushed garlic and the 2 MAGGI Less Salt Chicken Stock cubes. Cook for a good 5 to 10 minutes.
  4. Brush the roulade with the tablespoon of olive oil and brown on all sides in a baking tray in the oven. When half cooked, add the tomato sauce and cook for another 5 minutes.
  5. Dip the lettuce leaves in hot water and then refresh with cold water. Brown with the 1 tablespoon of olive oil on high heat with the pine nuts, raisins and garlic. Pour the sauce in the plate; add the lettuce and finally the meat cut in half diagonally. Serve with white rice.

Nutritional informations

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