- 1.2 kg beef tenderloin
- 3 tablespoons pine seeds or 30 g
- 30 g Raisins
- 2 cloves garlic, crushed
- 1 tablespoon fresh parsley
- 1 tablespoon Olive oil
- For the tomato sauce:
- 10 small tomatoes, ripe
- 1 clove garlic, crushed
- 2 cubes MAGGI Less Salt Chicken Stock
- For garnishing:
- 3 Lettuces
- 1 tablespoon Olive oil
- 1 teaspoon pine seeds
- 1 teaspoon Raisins
- 1 teaspoon garlic, crushed
- For decoration:
- 1 pinch fresh parsley
- 1 bunch fresh dill
- 12 Chives
Beef Roulade with Raisins, Pine Nuts and Tomato Sauce
INGREDIENTS
Beef Roulade with Raisins, Pine Nuts and Tomato Sauce with
Beef Roulade with Raisins, Pine Nuts and Tomato Sauce with 
- 1.2 kg beef tenderloin
- 3 tablespoons pine seeds or 30 g
- 30 g Raisins
- 2 cloves garlic, crushed
- 1 tablespoon fresh parsley
- 1 tablespoon Olive oil
- For the tomato sauce:
- 10 small tomatoes, ripe
- 1 clove garlic, crushed
- 2 cubes MAGGI Less Salt Chicken Stock
- For garnishing:
- 3 Lettuces
- 1 tablespoon Olive oil
- 1 teaspoon pine seeds
- 1 teaspoon Raisins
- 1 teaspoon garlic, crushed
- For decoration:
- 1 pinch fresh parsley
- 1 bunch fresh dill
- 12 Chives
NUTRITIONAL INFORMATION
Beef Roulade with Raisins, Pine Nuts and Tomato Sauce with
Beef Roulade with Raisins, Pine Nuts and Tomato Sauce with
- Energy 494 (Kcal)
- Protein 54 (g)
- Carbohydrate 16 (g)
- Total Fat 24 (g)
HOW TO PREPARE
Beef Roulade with Raisins, Pine Nuts and Tomato Sauce with
Beef Roulade with Raisins, Pine Nuts and Tomato Sauce with
1
Pound the slices of tenderloin flat on a sheet of plastic wrap. Toast the pine nuts over moderate heat.
2
Lay on each piece of meat a few pine nuts and raisins, and some chopped garlic and parsley. Form a roulade and fasten with a skewer.
3
For the tomato sauce, boil the peeled, seeded and diced tomato with the crushed garlic and the 2 MAGGI Less Salt Chicken Stock cubes. Cook for a good 5 to 10 minutes.
4
Brush the roulade with the tablespoon of olive oil and brown on all sides in a baking tray in the oven. When half cooked, add the tomato sauce and cook for another 5 minutes.
5
Dip the lettuce leaves in hot water and then refresh with cold water. Brown with the 1 tablespoon of olive oil on high heat with the pine nuts, raisins and garlic. Pour the sauce in the plate; add the lettuce and finally the meat cut in half diagonally. Serve with white rice.
REVIEWS
Beef Roulade with Raisins, Pine Nuts and Tomato Sauce with
