- 1 cup oats flakes
- 1 cup chia seeds
- 10 tablespoons low fat yoghurt
- Flavors (cocoa powder, vanilla extract, peanut butter …)
- 4 cups low fat milk
- 1 can <b>NESTLÉ Fat Free sweetened condensed milk<b>
- Fresh fruits, choped (raspberries, banana, mango, strawberries…)
Breakfast Parfaits
INGREDIENTS
Breakfast Parfaits with
Breakfast Parfaits with 
- 1 cup oats flakes
- 1 cup chia seeds
- 10 tablespoons low fat yoghurt
- Flavors (cocoa powder, vanilla extract, peanut butter …)
- 4 cups low fat milk
- 1 can <b>NESTLÉ Fat Free sweetened condensed milk<b>
- Fresh fruits, choped (raspberries, banana, mango, strawberries…)
NUTRITIONAL INFORMATION
Breakfast Parfaits with
Breakfast Parfaits with
- Energy 241.659 (Kcal)
- Protein 11.4395 (g)
- Total Fat 3.1467 (g)
HOW TO PREPARE
Breakfast Parfaits with
Breakfast Parfaits with
1
Place Saffron Strands in a small cup and pour hot milk over. Allow to rest to hydrate saffron.
2
In a mixing bowl, combine Yogurt, NESTLÉ Sweetened Condensed Milk, Cardamom Powder and whisk until smooth.
3
Fill 6 oven-proof ramekins with the content, place in a deep oven tray, fill tray half way with Water (Water Bath) and bake in a pre heated oven at 190 degrees C for 10-15 minutes.
4
Remove from oven, spoon a teaspoon of the Milk and Saffron mixture over each ramekin while still hot, and allow to cool to room temperature; and refrigerate for at least 3 hours before serving.
5
Mix 4 cups of low fat milk with 1 tin of NESTLÉ Fat Free sweetened condensed milk, till blended.
6
Pour the milk mix in each Jar till full, then Keep overnight in the fridge.
7
In the morning, mix all the ingredients in the jars, add your chopped fruits and enjoy your parfait.
REVIEWS
Breakfast Parfaits with
