Burghul with Chicken and Tomato

Name: Burghul with Chicken and Tomato
Prep time: PTM
Cook time: PTM
Ingredients: 2 tablespoons Olive oil; 1 medium Onion; 350 g skinned chicken breasts; 2 medium Tomatoes; 4 tablespoons Tomato paste; 2 cubes MAGGI Less Salt Chicken Stock; 3 cups Water; 1.5 teaspoons Seven spices; 2 cups burghul

INGREDIENTS

Burghul with Chicken and Tomato with
HOW TO PREPARE

Burghul with Chicken and Tomato with
NUTRITIONAL INFORMATION

Burghul with Chicken and Tomato with
REVIEWS

Burghul with Chicken and Tomato with

2 tablespoons olive oil
1 medium onion or 150 g, chopped
350 g skinned chicken breasts , cut into large cubes
2 medium tomatoes or 300 g, peeled and chopped
4 tablespoons tomato paste
2 cubes MAGGI Less Salt Chicken Stock
3 cups water or 750 ml
1½ teaspoons seven spices
2 cups burghul or 320 g, washed and drained

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INGREDIENTS

Burghul with Chicken and Tomato with

2 tablespoons olive oil
1 medium onion or 150 g, chopped
350 g skinned chicken breasts , cut into large cubes
2 medium tomatoes or 300 g, peeled and chopped
4 tablespoons tomato paste
2 cubes MAGGI Less Salt Chicken Stock
3 cups water or 750 ml
1½ teaspoons seven spices
2 cups burghul or 320 g, washed and drained

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HOW TO PREPARE

Burghul with Chicken and Tomato with

Warm olive oil in a medium saucepan and sauté onion for 3 minutes or until onion is tender. Add the chicken and stir for 5 minutes or until it’s changed in color then add the tomato and tomato paste and stir for 5 minutes.

Add MAGGI Less Salt Chicken Stock cubes, water and seven spices. Bring to a boil and simmer with occasional stirring for 5 minutes.

Add the burghul and stir to boil. Cover and simmer over a low heat for 15 minutes or until burghul is completely cooked then serve immediately.

NUTRITIONAL INFORMATION