Chicken Breast with a Velouté of Turnips and White Beans

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Chicken Breast with a Velouté of Turnips and White Beans

Name: Chicken Breast with a Velouté of Turnips and White Beans
Prep time: PTM
Cook time: PTM

INGREDIENTS

Chicken Breast with a Velouté of Turnips and White Beans with
NUTRITIONAL INFORMATION

Chicken Breast with a Velouté of Turnips and White Beans with
HOW TO PREPARE

Chicken Breast with a Velouté of Turnips and White Beans with
REVIEWS

Chicken Breast with a Velouté of Turnips and White Beans with

250 g white beans, dried
1 small onion, peeled and cut into quarters
1 large carrot, halved
2 Bay leaves
32 baby turnips
1 pinch ground black pepper
1200 g skinned chicken breasts
40 g lemon juice, or juice of one lemon
2 cloves garlic, crushed
1 sprig fresh thyme
2 cubes MAGGI Less Salt Chicken Stock, boiled with 600ml water
2 tablespoons reduced fat cooking cream
1 tablespoon fresh parsley, chopped
1 teaspoon truffle oil
2 tablespoons white vinegar
2 tablespoons Olive oil
1 tablespoon chives, chopped
1 teaspoon Dijon mustard

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INGREDIENTS

Chicken Breast with a Velouté of Turnips and White Beans with

250 g white beans, dried
1 small onion, peeled and cut into quarters
1 large carrot, halved
2 Bay leaves
32 baby turnips
1 pinch ground black pepper
1200 g skinned chicken breasts
40 g lemon juice, or juice of one lemon
2 cloves garlic, crushed
1 sprig fresh thyme
2 cubes MAGGI Less Salt Chicken Stock, boiled with 600ml water
2 tablespoons reduced fat cooking cream
1 tablespoon fresh parsley, chopped
1 teaspoon truffle oil
2 tablespoons white vinegar
2 tablespoons Olive oil
1 tablespoon chives, chopped
1 teaspoon Dijon mustard

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NUTRITIONAL INFORMATION

Chicken Breast with a Velouté of Turnips and White Beans with

Source: https://www.maggime.com/en/recipes/Chicken%20Breast%20with%20a%20Velout%C3%A9%20of%20Turnips%20and%20White%20Beans/23840

Energy 429 (Kcal)
Protein 38 (g)
Carbohydrate 33 (g)
Total Fat 16 (g)

HOW TO PREPARE

Chicken Breast with a Velouté of Turnips and White Beans with

Soak the dried beans in cold water overnight, then drain and place in a sauce pan. Add plenty of cold water to cover, bring to a boil and add the onion, carrot and bay leaves. Simmer for 1 hour or until just tender. Drain, refresh under cold running water, and drain again discarding the flavorings. Season and set aside. Preheat the oven at 190 °C.

Dip the baby turnips in boiling water for a minute or so, then drain and refresh under cold running water. Peel the turnips thinly, cut into quarters and season with black pepper.

Marinate the chicken with lemon juice, garlic, thyme and bake covered in the oven for 25 to 30 minutes.

Meanwhile, put the white beans and the baby turnips in a sauce pan with the chicken stock and cream and bring to a boil. Simmer, uncovered, for 10 minutes or so, until the sauce is reduced by one-third. Check the seasoning and stir in the chopped herbs and truffle oil.

When the chickens are cooked, rest in a warm place for 10 minutes before serving. Strain off the pan juices into a small saucepan, heat until bubbling, then whisk in the white vinegar, olive oil, chopped chives and mustard.

Divide the turnips veloute and white beans into warmed serving plates. Serve the chicken on top and drizzle over the vinaigrette sauce to serve.

REVIEWS