- 750 g white fish fillets
- 1 tablespoon plain flour
- 3 tablespoons vegetable oil
- 1½ tablespoons butter
- 5 cloves garlic, cut into thin slices
- ½ cup walnuts or 75 g, finely chopped
- ¼ teaspoon chili powder
- 2 teaspoons plain flour, additional quantity
- Lemon juice, one small piece
- 2 cups water or 500 ml
- 2 cubes MAGGI Chicken Stock
- 3 tablespoons fresh parsley finely chopped
INGREDIENTS
Fish in Walnut Lemon Sauce with
Fish in Walnut Lemon Sauce with
- 750 g white fish fillets
- 1 tablespoon plain flour
- 3 tablespoons vegetable oil
- 1½ tablespoons butter
- 5 cloves garlic, cut into thin slices
- ½ cup walnuts or 75 g, finely chopped
- ¼ teaspoon chili powder
- 2 teaspoons plain flour, additional quantity
- Lemon juice, one small piece
- 2 cups water or 500 ml
- 2 cubes MAGGI Chicken Stock
- 3 tablespoons fresh parsley finely chopped
NUTRITIONAL INFORMATION
Fish in Walnut Lemon Sauce with
Fish in Walnut Lemon Sauce with
- Energy 352 (Kcal)
- Protein 32 (g)
- Carbohydrate 8.9 (g)
- Total Fat 21 (g)
HOW TO PREPARE
Fish in Walnut Lemon Sauce with
Fish in Walnut Lemon Sauce with
1
Dust fish with flour and season with some salt.
2
Heat oil in a large nonstick frying pan, add and pan- fry fish fillets over medium high heat until golden brown. Remove fish from pan and place on a serving dish.
3
Melt butter in a medium saucepan, fry garlic and walnuts and stir over low heat for 1-2 minutes. Add chili powder and flour and stir for another minute.
4
Add lemon juice, water and MAGGI Chicken Stock cubes. Bring to boil and simmer for 5 minutes.
5
Stir in the parsley and serve the sauce over the fish fillets or serve the sauce separately.
REVIEWS
Fish in Walnut Lemon Sauce with