- 750 g white fish fillets
- 1 tablespoon plain flour
- 3 tablespoons vegetable oil
- 1½ tablespoons butter
- 5 cloves garlic, cut into thin slices
- ½ cup walnuts or 75 g, finely chopped
- ¼ teaspoon chili powder
- 2 teaspoons plain flour, additional quantity
- Lemon juice, one small piece
- 2 cups water or 500 ml
- 2 cubes MAGGI Chicken Stock
- 3 tablespoons fresh parsley finely chopped
INGREDIENTS
Fish in Walnut Lemon Sauce with
Fish in Walnut Lemon Sauce with
- 750 g white fish fillets
- 1 tablespoon plain flour
- 3 tablespoons vegetable oil
- 1½ tablespoons butter
- 5 cloves garlic, cut into thin slices
- ½ cup walnuts or 75 g, finely chopped
- ¼ teaspoon chili powder
- 2 teaspoons plain flour, additional quantity
- Lemon juice, one small piece
- 2 cups water or 500 ml
- 2 cubes MAGGI Chicken Stock
- 3 tablespoons fresh parsley finely chopped
HOW TO PREPARE
Fish in Walnut Lemon Sauce with
Fish in Walnut Lemon Sauce with
1
Dust fish with flour and season with some salt.
2
Heat oil in a large nonstick frying pan, add and pan- fry fish fillets over medium high heat until golden brown. Remove fish from pan and place on a serving dish.
3
Melt butter in a medium saucepan, fry garlic and walnuts and stir over low heat for 1-2 minutes. Add chili powder and flour and stir for another minute.
4
Add lemon juice, water and MAGGI Chicken Stock cubes. Bring to boil and simmer for 5 minutes.
5
Stir in the parsley and serve the sauce over the fish fillets or serve the sauce separately.
NUTRITIONAL INFORMATION
Fish in Walnut Lemon Sauce with
Fish in Walnut Lemon Sauce with
- Energy 352 (Kcal)
- Protein 32 (g)
- Carbohydrate 8.9 (g)
- Total Fat 21 (g)
REVIEWS
Fish in Walnut Lemon Sauce with