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Grilled Squid with Wilted Spinach and Butter
Grilled Squid with Wilted Spinach and Butter
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Grilled Squid with Wilted Spinach and Butter

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  • INGREDIENTS

    Grilled Squid with Wilted Spinach and Butter with

  • NUTRITIONAL INFORMATION

    Grilled Squid with Wilted Spinach and Butter with

  • HOW TO PREPARE

    Grilled Squid with Wilted Spinach and Butter with

  • REVIEWS

    Grilled Squid with Wilted Spinach and Butter with

  • 1200 g Squid
  • 1 tablespoon Chili oil
  • 4 cloves Garlic cut as slices
  • 4 sprigs fresh tarragon
  • 2 cubes MAGGI Less Salt Chicken Stock dissolved in 2 tablespoons of hot water
  • 600 g baby spinach
  • 50 g lime juice
  • Pinch of ground black pepper to taste
  • 1 tablespoon butter
  • 8 wedges Lime
  • Energy 206 Kcal
  • Protein 26 g
  • Carbohydrate 11 g
  • Fats 6.3 g
Source: https://www.maggime.com/en/recipes/grilled-squid-with-wilted-spinach-and-butter/317

One of our expert Nutritionists is ready to answer your questions on health, nutrition, and diet for you and your family. How may we help you?

1
Split the squids into 2 pieces each, then mark them with a sharp knife in 2 crossing way around ½ cm between the lines; marinate with chili oil, garlic, tarragon, MAGGI Less Salt Chicken Stock and leave to marinate for 2 hours.
2
Dip the spinach in boiling water for 10 seconds and then refresh in cold water, then strain and keep them covered in a warm place to release the water.
3
Put a frying pan on high heat until it becomes very hot, and cook the squid in small batches. Deglaze the pan with ½ cup of water after every batch and put in a small sauce pot, so you will be cleaning your pan and keeping some sauce for topping at the same time.
4
Reheat the sauce; adjust the seasoning with lime juice and ground pepper. Remove from heat and add the butter while stirring. Dress the spinach in a serving platter and then place the squid on top and finally the sauce. Garnish with lemon wedges and serve hot.

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INGREDIENTS

Grilled Squid with Wilted Spinach and Butter with

  • 1200 g Squid
  • 1 tablespoon Chili oil
  • 4 cloves Garlic cut as slices
  • 4 sprigs fresh tarragon
  • 2 cubes MAGGI Less Salt Chicken Stock dissolved in 2 tablespoons of hot water
  • 600 g baby spinach
  • 50 g lime juice
  • Pinch of ground black pepper to taste
  • 1 tablespoon butter
  • 8 wedges Lime
NUTRITIONAL INFORMATION

Grilled Squid with Wilted Spinach and Butter with

Source: https://www.maggime.com/en/recipes/grilled-squid-with-wilted-spinach-and-butter/317

  • Energy 206 (Kcal)
  • Protein 26 (g)
  • Carbohydrate 11 (g)
  • Total Fat 6.3 (g)
HOW TO PREPARE

Grilled Squid with Wilted Spinach and Butter with

1
Split the squids into 2 pieces each, then mark them with a sharp knife in 2 crossing way around ½ cm between the lines; marinate with chili oil, garlic, tarragon, MAGGI Less Salt Chicken Stock and leave to marinate for 2 hours.
2
Dip the spinach in boiling water for 10 seconds and then refresh in cold water, then strain and keep them covered in a warm place to release the water.
3
Put a frying pan on high heat until it becomes very hot, and cook the squid in small batches. Deglaze the pan with ½ cup of water after every batch and put in a small sauce pot, so you will be cleaning your pan and keeping some sauce for topping at the same time.
4
Reheat the sauce; adjust the seasoning with lime juice and ground pepper. Remove from heat and add the butter while stirring. Dress the spinach in a serving platter and then place the squid on top and finally the sauce. Garnish with lemon wedges and serve hot.
REVIEWS

Grilled Squid with Wilted Spinach and Butter with

Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

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