Peach Rice Pudding

Name: Peach Rice Pudding
Prep time: 10 min
Cook time: 1 h
Total time: 70 Minutes
Yield: 6 servings

With

10 minutes

1hr

6 people

Cheap

Ingredients 5 items

100 g or ½ cup rice
6 cups or 1500 ml water
1 tin Nestlé® Sweetened Condensed Milk or 397 g
1 tin or 400 g peach cut as cubes
2 tablespoons blossom water

How to prepare

Put the rice in a large pot with the water, bring to a boil, and simmer on low heat with occasional stirring for 30 minutes or until rice is well cooked.
Add the Nestlé® Sweetened Condensed Milk to the rice mixture. Bring to a boil and simmer over low heat stirring from time to time for 30 minutes or until the pudding has thickened to a creamy consistency.
Add the peaches cubes and the blossom water, and stir. Remove from heat and pour the mixture in 6 individual cups.
Allow the pudding to cool slightly, place in fridge to cool.

Choose fresh more often! Fresh fruits contain only the natural sugars within it, whereas canned ones, especially those canned with heavy syrup contain a lot of calories from added sugar. So, whenever possible, go for fresh and consume about 50% less calories!

Does peach contain many calories?

Delicious fresh peach is low in calories; 1 medium peach contains only 60 calories. Canned peach contains more: 85 calories when canned in light syrup and 112 calories in heavy syrup!