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Steak Steak

Ingredients 14 items

  • 2 tablespoons vegetable oil
  • 500 g lean beef as thin steak slices
  • 4 baby onions or 150 g peeled and halved
  • 2 cloves garlic crushed
  • 250 g mushrooms quartered
  • 1 cup water or 250 ml
  • ½ cup low fat evaporated milk or 125 ml
  • ¼ teaspoon ground black pepper
  • 1 teaspoon ground dried thyme
  • 1 teaspoon dried basil
  • 2 cubes MAGGI Less Salt Chicken Stock
  • 2 teaspoons corn flour
  • 3 medium tomatoes or 450 g peeled and chopped
  • 500 g cooked dried pasta

How to prepare

  1. Heat oil in a large nonstick saucepan, add and cook the steak slices over medium heat until golden brown.
  2. Add baby onion halves, garlic, and mushrooms and cook while stirring for 3-4 minutes.
  3. Combine water, low fat evaporated milk, black pepper, dried thyme, dried basil, MAGGI Less Salt Chicken Stock cubes and corn flour in a small bowl. Then add to the pan and stir well.
  4. Add tomatoes and bring to boil and cook over low heat for 6-8 minutes.
  5. Serve with the cooked pasta.
What's the major role of iron in the body? Iron is a major component of hemoglobin, in Red Blood Cells, which carries oxygen from the lungs to all the cells of the body, which means that it's essential to maintain your energy and vitality.

Which nutrient is found abundantly in lean beef steak?

Lean beef steak is a great source of iron!

Nutritional informations

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