Tuscan Beans and Vegetables Soup

Name: Tuscan Beans and Vegetables Soup
Prep time: 20 min
Cook time: 15 min
Total time: 35 Minutes
Yield: 4-6 servings

With

20 minutes

15minutes

Economical

Ingredients 9 items

1 small Onion
1 clove Garlic
2 sticks Celery
3 Tomatoes
1 large Carrot
1 tin Red canned kidney beans
5 cups Water
1 sachet MAGGI 11 Vegetables Soup
1 tablespoon Tomato paste

How to prepare

Add chopped onions, garlic, celery slices, tomatoes, carrot cubes, kidney beans and water in a large saucepan. Bring to a boil and simmer on low heat for 10 minutes, covered.
Add MAGGI 11 Vegetables Soup and tomato paste. Simmer uncovered on low heat for another 10 minutes uncovered.
Serve hot.

Did you know that incorporating beans in your soup adds many nutrients? Most importantly, soluble fiber that helps lower your cholesterol level, and proteins which are essential for cell renewal. For this reason, aim to have beans at least twice per week!

Does celery contain any health benefits?

A common ingredient in many vegetable soups, celery contains plant compounds with anti-cancer benefits!