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Beef-and-Vegetables-Soup Beef-and-Vegetables-Soup

Ingredients 8 items

  • ¼ cup pearled barley or 40 g
  • 200 g lean beef, cut in to small cubes
  • 5 cups water or 1250 ml
  • 1 teaspoon ground dried thyme
  • 1 small carrot or 70g, cut into small cubes
  • 1 small onion or 70g, chopped
  • 1 sachet Maggi 11 Vegetables Soup
  • 2 tablespoons fresh parsley, chopped for granishing

How to prepare

  1. Add pearled barley and beef cubes to a large saucepan. Add water and bring to boil. Cover and simmer on low heat for 10 minutes.
  2. Add the remaining ingredients and simmer on low heat for another 10 minutes.
  3. Garnish with chopped parsley and serve.
Did you know that vegetable soups enhance your natural skin health? That's because they are rich in many vitamins, minerals and antioxidants which help prevent premature aging, in addition to water that helps moisturize your skin.

What are the minerals found in pearled barley?

It adds a unique taste to this soup, pearled barley contains useful amounts of iron and selenium.

Nutritional informations

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