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Beef with Lemon and Potato Beef with Lemon and Potato

Ingredients 16 items

  • 2 tablespoons Olive oil
  • 750 g lean beef shanks
  • 2 cloves Garlic
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon dried ginger powder
  • 2.5 cups Water
  • 2 cubes MAGGI Less Salt Chicken Stock
  • 1 large Carrot
  • 3 dried limes
  • 1 small dried red chili pepper
  • 2 bay leaves
  • 300 g Onions
  • 200 g Leeks
  • 1 large Potato

How to prepare

  1. Warm olive oil in a large nonstick saucepan, add and cook the meat cubes over medium high heat stirring for 4-5 minutes. Add garlic and spices and cook with stirring for 1 minute.
  2. Add water, MAGGI Less Salt Chicken Stock cubes, carrot cubes, dried lime, dried chili pepper and bay leaves. Bring to a boil then cover and simmer over low heat for 1 hour or until the meat is almost tender.
  3. Add onions, leek and potato cubes. Add more water if needed, cover and simmer for another 15 minutes or until meat and vegetables are cooked.
  4. Serve with cooked rice.
To maximize the benefits of potatoes, don’t peel it! Whenever possible, eat it with its skin as most of the healthy fibers and nutrients in potatoes are concentrated just under the skin.

What is the most abundant vitamin in potatoes?

You may not believe it, but the most abundant vitamin in potatoes is vitamin C! 1 boiled potato can cover about 25% of your daily requirements.

Nutritional informations

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